For me, the answer is to bake as much as I can and to buy baked goods occasionally as treats.
China's redispersible powder industry has also benefitted from the government's push towards sustainable construction practicesBut, there are some potential disadvantages that are not immediately obvious. HPMC is listed as a food ingredient — E464 — which means that recommended daily maximum quantities must be defined. HPMC undergoes a rigorous manufacturing process involving the synthetic — and not natural — alteration of cellulose. During production, various highly reactive, harmful or toxic substances are used that must be removed and disposed after production, including propylene oxide (which is considered to be carcinogenic) and chloromethane.
The FEEDAP Panel agrees with the approach of the ANS Panel that, although the data set available for the different celluloses is not complete and most of the studies were old and do not meet the current requirements of toxicological testing, the physico-chemical, structural, biological and kinetic similarities between the modified celluloses make it possible to apply a read-across approach among the different celluloses. Overall, the available information allows to conclude that the celluloses (as a group) are of low toxicological concern.
In the food industry, HPMC is used as an emulsifier, stabilizer, and thickener in a wide range of products, including sauces, dressings, and desserts